14 Day Discover Sri Lanka

Overview

Relaxed, Comfortable, and Carefully Designed for Seniors and Independent Travellers.

Experience the rich culture, natural beauty, and warm hospitality of Sri Lanka with Time4Holidays. This 14-day journey is designed with the comfort and pace of senior travellers and independent travellers with disabilities in mind. We provide optional personal support, including daily living and wellbeing assistance, to ensure a stress-free and enjoyable trip.

Embark on a breathtaking 14-day journey through Sri Lanka, a tropical paradise filled with rich history, diverse landscapes, and vibrant culture. From ancient ruins and lush tea plantations to golden beaches and bustling cities, this itinerary offers the perfect blend of adventure, relaxation, and cultural exploration — all supported by our professional care services when required.

Trip Highlights

Explore the UNESCO-listed Sigiriya Rock Fortress.
Discover the ancient city of Polonnaruwa.
Visit the sacred Temple of the Tooth in Kandy.
Experience a scenic train ride through the lush tea plantations of Ella.
Spot elephants on a wildlife safari in Yala National Park.
Relax on the pristine beaches of Mirissa.
Wander through the colonial streets of Galle Fort.

What to bring

Passport & Travel Documents
Arrival Information
Travel Insurance Documents
Trainers/Walking Shoes
Insect Repellent & Sunscreen
Money for Snacks & Meals
Refillable Water Bottle
Camera to Capture Every Moment

What’s Included?

Accommodation with daily breakfast.
All entrance tickets included.
Private air-conditioned vehicle.
Local English-speaking tour guide.
Support worker escort available on request.
All meals can be tailored to your preferences, including vegan and other dietary requirements.

What’s Not Included?

International flights (International flights are not included in packages. Flights can be arranged or assisted upon request).
Personal expenses.
Tips for guides & drivers.
Lunch.
Dinner.

Why Choose Time4Holidays?

At Time4Holidays, we support independent and mobile travellers with disabilities who require assistance with daily living, personal care, or travel support. Our 14-day itinerary is designed for clients who are able to walk and travel with or without light assistance and require low to moderate levels of support.

NDIS Information: We support NDIS participants who are self-managed or plan-managed.

We are not a registered NDIS provider.
Support services may be claimable if included in the participant’s plan.
Flights, accommodation, and personal holiday costs are not covered under NDIS.

Tour Itinerary

Day 1 – Arrival in Sri Lanka (Negombo)

Arrive in Sri Lanka and begin your journey with a warm welcome.

Meet and greet at the airport, followed by a comfortable transfer to Negombo.
Check into your beachfront hotel and relax after your journey.
Optional evening stroll along Negombo Beach.

Overnight stay in Negombo.

Day 2 – Negombo to Sigiriya

After breakfast, travel towards the cultural triangle of Sri Lanka.

Visit the lively Negombo Fish Market and experience local coastal life.
Stop at the famous Pinnawala Elephant Orphanage and observe elephants up close.
Continue to Sigiriya with scenic views along the way.

Overnight stay in Sigiriya.

Day 3 – Sigiriya to Polonnaruwa (Village Experience)

Explore ancient history and rural life.

Visit the ancient city of Polonnaruwa and discover its well-preserved ruins.
Enjoy a traditional village safari experience, including a bullock cart ride and canoe journey.
Experience an authentic Sri Lankan village-style lunch.
Return to Sigiriya for a relaxing evening.

Overnight stay in Sigiriya.

Day 4 – Sigiriya to Kandy (via Dambulla)

Travel towards the hill capital with cultural highlights along the way.

Optional early morning climb of Sigiriya Rock Fortress.
Visit the Dambulla Cave Temple, known for its historic cave shrines.
Stop at a Spice and Herbal Garden to learn about Sri Lankan spices.
Visit a traditional Hindu Temple.
Continue to Kandy and check into your hotel.

Overnight stay in Kandy.

Day 5 – Kandy City Tour

Discover the cultural charm of Kandy.

Visit the Royal Botanic Gardens in Peradeniya.
Explore a Gem Museum and learn about Sri Lanka’s gem industry.
Enjoy a guided Kandy city tour.
In the evening, watch a traditional cultural dance performance.
Visit the Temple of the Sacred Tooth Relic.

Overnight stay in Kandy.

Day 6 – Kandy to Nuwara Eliya

Journey through the scenic hill country.

Visit Ambuluwawa Tower and enjoy panoramic views.
Explore tea plantations and visit a tea factory.
Stop at scenic waterfalls along the route.
Arrive in Nuwara Eliya, known as “Little England.”

Overnight stay in Nuwara Eliya.

Day 7 – Nuwara Eliya to Ella

Experience the beauty of Sri Lanka’s highlands.

Explore Nuwara Eliya city, including Gregory Lake.
Enjoy a scenic train ride from Nanu Oya to Ella.
Relax and take in the surrounding mountain views.

Overnight stay in Ella.

Day 8 – Ella Exploration

Spend the day enjoying Ella’s natural beauty.

Optional hike to Little Adam’s Peak for panoramic views.
Visit the famous Nine Arches Bridge.
Explore Ella town at a relaxed pace.

Overnight stay in Ella.

Day 9 – Ella to Yala

Travel towards the wildlife region with scenic stops.

Visit beautiful waterfalls along the journey.
Explore the ancient Buduruwagala Temple.
Stop at Tissamaharama Lake for a peaceful break.
Continue to Yala and check into your hotel.

Overnight stay near Yala.

Day 10 – Yala to Tangalle

Start your day with an exciting safari experience.

Early morning safari at Yala National Park, known for its diverse wildlife.
After breakfast, travel along the southern coast to Tangalle.
Relax at your beachfront hotel.

Overnight stay in Tangalle.

Day 11 – Tangalle Beach Relaxation

Enjoy a full day by the ocean.

Spend your time relaxing on the pristine beaches of Tangalle.
Optional swimming or leisure activities by the sea.

Overnight stay in Tangalle.

Day 12 – Tangalle to Mirissa (via Galle)

Explore coastal heritage and scenic beauty.

Visit the historic Galle Fort, a UNESCO World Heritage Site.
Observe traditional stilt fishermen.
Continue to Mirissa and relax on the beach.

Overnight stay in Mirissa.

Day 13 – Mirissa Coastal Experience

Enjoy a peaceful coastal day.

Relax at a quiet beach and enjoy the natural surroundings.
Visit a Turtle Hatchery and learn about marine conservation.
Spend the day at leisure by the ocean.

Overnight stay in Mirissa.

Day 14 – Mirissa to Colombo (Departure)

Conclude your Sri Lankan journey.

Travel to Colombo and enjoy a brief city tour.
Explore key landmarks, shopping areas, and attractions.
Transfer to the airport for your departure.

Leave Sri Lanka with unforgettable memories.

Costs

The Cost Includes

Airport pick-up and drop-off in a private vehicle.
Comfortable transportation between destinations.
Daily meals (Breakfast) with tea or coffee.
Accommodation in well-rated hotels with a warm, family-friendly atmosphere.
Experienced English-speaking guide throughout the trip.
Entry fees to all attractions and UNESCO heritage sites mentioned in the itinerary.
Wildlife safari experience at Yala National Park.
Scenic train ride through Sri Lanka’s stunning highlands.
Government taxes and all necessary travel permits.

The Cost Excludes

International flights (International flights are not included in packages. Flights can be arranged or assisted upon request).
Visa fees for Sri Lanka entry.
Travel insurance and medical expenses.
Personal expenses (shopping, laundry, extra snacks, alcoholic beverages, etc.).
Optional activities and excursions not mentioned in the itinerary.
Tips for guides, drivers, and hotel staff.
Emergency expenses such as medical evacuations or last-minute transportation changes.