8 Day Sri Lanka Highlights

Overview

Experience the highlights of Sri Lanka in just 8 days. Time4Holidays ensures that everyone — including seniors and independent travellers with disabilities — can enjoy a safe, comfortable, and stress-free journey with optional personal care assistance, mobility support, and medication reminders throughout the trip.

All accommodations are shared by 2 people, with options for family rooms or private arrangements upon request.

What to bring

Passport & Travel Documents
Arrival Information
Travel Insurance Documents
Trainers/Walking Shoes
Insect Repellent & Sunscreen
Money for Snacks & Meals
Refillable Water Bottle
Camera to Capture Every Moment

Special Care & Support

We support independent and mobile travellers with disabilities who require assistance with daily living, personal care, or travel support.
Tours are designed for clients who are able to walk and travel with or without light assistance.
Optional travel support services include one-on-one assistance and wellbeing support as per care plans.
Our Sri Lanka-based tour guide provides professional airport pick-up and drop-off.
A local guide and optional support worker escort (available on request) manage the entire journey.

What’s Included?

Accommodation with daily breakfast.
All entrance tickets included.
Private air-conditioned vehicle.
Local English-speaking tour guide.
Support worker escort available on request.
All meals can be tailored to your preferences, including vegan and other dietary requirements.

What’s Not Included?

International flights (International flights are not included in packages. Flights can be arranged or assisted upon request).
Personal expenses.
Tips for guides & drivers.
Lunch.
Dinner.

Why Travel with Time4Holidays?

Travel with confidence. Time4Holidays provides specialized services for seniors and individuals needing assistance with daily living activities. Our services are designed for clients who require low to moderate levels of support, ensuring peace of mind so you can enjoy Sri Lanka’s culture and nature at your own pace.

NDIS Information: We support NDIS participants who are self-managed or plan-managed.

We are not a registered NDIS provider.
Support services may be claimable if included in the participant’s plan.
Flights, accommodation, and personal holiday costs are not covered under NDIS.

Tour Itinerary

Day 1 – Colombo to Sigiriya

Begin your journey from Colombo and travel towards the cultural heart of Sri Lanka, Sigiriya.

Visit a Coconut Fiber Factory and a traditional Roofing Tile Factory to experience local craftsmanship.
Explore the ancient Dambulla Cave Temple, known for its remarkable Buddha statues and cave paintings.
Continue to Sigiriya and check into your hotel.

Overnight stay in Sigiriya.

Day 2 – Sigiriya Exploration

After breakfast, explore two of Sri Lanka’s most iconic heritage sites.

Climb the magnificent Sigiriya Rock Fortress, a UNESCO World Heritage Site with breathtaking views.
Visit the ancient city of Polonnaruwa and discover its well-preserved ruins and historical landmarks.
Enjoy a traditional Sri Lankan village-style lunch.
Return to your hotel for a relaxing evening.

Overnight stay in Sigiriya.

Day 3 – Sigiriya to Kandy

Travel to the scenic hill capital of Kandy with several cultural stops along the way.

Visit Nalanda Gedige, an ancient stone temple with unique architecture.
Stop at a Spice and Herbal Garden to learn about Sri Lanka’s famous spices and natural remedies.
Visit the Matale Hindu Temple and a Gem Museum to explore Sri Lanka’s gem industry.
In the evening, enjoy a cultural dance performance followed by a visit to the Temple of the Sacred Tooth Relic.

Overnight stay in Kandy.

Day 4 – Kandy City Tour

Spend the day exploring the beauty and heritage of Kandy.

Visit the Royal Botanic Gardens in Peradeniya, home to a wide variety of exotic plants.
Stop at a Wood Carving Factory, Batik Factory, and the World War Cemetery.
Visit the Bahirawakanda Temple for panoramic views of Kandy.
Tour a Tea Factory and enjoy a fresh Ceylon tea tasting experience.

Overnight stay in Kandy.

Day 5 – Kandy to Nallathanniya (via Kitulgala)

Begin an adventurous journey towards the central highlands.

Stop at Kitulgala for an exciting white water rafting experience.
Continue to Nallathanniya, the base village for Adam’s Peak.
Optional trek to Adam’s Peak for those interested in a unique hiking experience.

Overnight stay in Nallathanniya.

Day 6 – Nallathanniya to Ella

Travel through scenic hill country landscapes to Ella.

Enjoy a beautiful train journey from Hatton to Ella, one of the most picturesque rail routes in Sri Lanka.
Visit the iconic Nine Arches Bridge and enjoy the surrounding views.
Relax and explore the peaceful town of Ella.

Overnight stay in Ella.

Day 7 – Ella to Mirissa (via Udawalawe)

Head towards the southern coast with wildlife and scenic stops.

Visit the stunning Ravana Falls.
Explore the ancient Buduruwagala Temple, known for its large rock carvings.
Enjoy a safari experience at Udawalawe National Park, famous for elephants.
Continue to Mirissa and relax by the beach.

Overnight stay in Mirissa.

Day 8 – Mirissa to Colombo (Departure)

On your final day, enjoy coastal attractions before departure.

Experience traditional stilt fishing along the southern coast.
Visit the historic Galle Fort, a UNESCO World Heritage Site.
Explore a Turtle Hatchery and learn about marine conservation.
Continue to Colombo or the airport for your departure.

Leave with unforgettable memories of Sri Lanka.

Costs

The Cost Includes

Airport pick-up and drop-off in a private vehicle.
Comfortable transportation between destinations.
Daily meals (Breakfast) with tea or coffee.
Accommodation in well-rated hotels with a warm, family-friendly atmosphere.
Experienced English-speaking guide throughout the trip.
Entry fees to all attractions and UNESCO heritage sites mentioned in the itinerary.
Wildlife safari experience at Yala National Park.
Scenic train ride through Sri Lanka’s stunning highlands.
Government taxes and all necessary travel permits.

The Cost Excludes

International flights (International flights are not included in packages. Flights can be arranged or assisted upon request).
Visa fees for Sri Lanka entry.
Travel insurance and medical expenses.
Personal expenses (shopping, laundry, extra snacks, alcoholic beverages, etc.).
Optional activities and excursions not mentioned in the itinerary.
Tips for guides, drivers, and hotel staff.
Emergency expenses such as medical evacuations or last-minute transportation changes.